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Have you heard of a wellness coach? A wellness coach is a specially trained health professional who provides one-on-one support in whatever your wellness goals might be. They can help with your fitness goals; they can help you lose weight and they can help you manage a myriad of health conditions. A wellness coach is a great teacher as well as an accountability partner when it comes to fitness. A wellness coach can aid you in designing a fitness plan tailored to your needs. So if you are a couch